sleepless nights
Im 20 weeks pregnant and i have been having a sleepless nights for the pass few days. Kept turning here and there but i still couldn't find better position to sleep.. anyone have this issue?
Vô danh
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I had this for about a week around the week 16-18 mark. I realised that I wasn’t working out / getting tired enough. As such, I started going for walks in the pool for some added activity. Also, I would take a warm shower before going to bed, get my husband to gently massage my back with some cream and basically ensure I switched off all access to gadgets at least half an hour before. Things are now pretty much back to normal.
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