sleepless nights

Same

Yes

yes

✋

yes

Yes

me

Ya

Try pregnancy pillow or just snug into your comfy comforter if u have one. On some relaxing music and lower the aircon temp. It helps, at least for me.

I had this for about a week around the week 16-18 mark. I realised that I wasn’t working out / getting tired enough. As such, I started going for walks in the pool for some added activity. Also, I would take a warm shower before going to bed, get my husband to gently massage my back with some cream and basically ensure I switched off all access to gadgets at least half an hour before. Things are now pretty much back to normal.