Cramp Over Lower Abdomen

Hi, I'm 20 weeks n 5 days pregnant, I'm experiencing lower abdomen cramp and had just seen my gynae yesterday which he assured me that it is ok as my round Ligament is stretching due to first time pregnancy. But I'm still worried. Anyone has the same problem and how do you manage it?

Hoi Sum Chan

Got a bun in the oven

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Try to keep your feet elevated whenever possible. Ask your doctor about wearing a maternity belt? Also, avoid sudden movements - get up from your sitting or lying down position slowly. Don't do any strenuous workouts.

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