Bad Constipation at 19 weeks

I'm 19 weeks and suffering from bad constipation. Anyone has same symptoms? What are the remedy? Is really terrible to be unable to clear my bowel.

Annie Lim

Household goddess of 2 curious prince

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Black plums (probably not in season now, used to sell them in NTUC), yellow Color dragonfruit (mindful that it’s expensive), prune juice, yakult, papaya.

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Home Pregnancy im 19 weeks suffering from bad constipation anyone has same symptoms what