Yup caffeine is ok! In fact my gynae said no more than 2 cups/ day. I stuck to 1 cup/day of black coffee w/o sugar a day in my pregnancy
I would avoid instant coffee and opt for a good cup of cappuccino.
yes as long as caffeine intake doesn't exceed 200mg
Yep. No more than 1 cup a day as a rule of thumb.
Yes u can. The limit is 200mg of caffeine per day
no issue just 1 cup.
Sure go ahead
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