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hello there, maybe try asking your gynae if you can go for a slow jog and do mild exercises during your 2nd trimester? my gynae told me that I could still continue w my daily routine such as going out for a walk or do light weightlifting when I went for my first appt at 6th week. I think there are also prenatal yoga classes... maybe u can sign up for them and join the classes with other mummies to be? stay positive and try to do things that make you happy or take your mind of it. things will get better! take care!! ❤

Thanks for the encouragement, will continue to stay positive 🤗

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