Can I Eat Raw Ham ?

Avoid cured meat, it’s processed food anyway so it isn’t healthy or nutritious for preggy

No. I also have a lot of cravings like salmon sashimi, but hang in there until give birth!

You can check our food and nutrition category in the menu tab. And for ham. It’s a no.

No raw food during pregnancy. It is a big risk u are taking if going for raw food.

Avoid any cured meat pls. I had to stop my fsv sausages, ham and parma altogether!

Cook the ham! Like toss it in the oven or something. I was craving for ham too😅

Better no while in my pregnancy.. more Chances for food allergy n food poisoning

U can cook them with eggs or steamboat. But try to reduce processed food

Best not to take anything raw. You can heat ham in the oven to cook it

personally, I wouldn't eat raw meats unless I am sure of the source