pagsusuka at pagdudura

Ay, ang morning sickness na yan talaga! Sa amin kasi, iba-iba, ako nawala around 14 weeks, pero ang isa kong kaibigan hanggang 5-6 months pa, sobrang hassle. Most of the time it gets better by second trimester, pero some moms (like my friend who's always unlucky lol) it lingers pa talaga. Basta stay hydrated, eat small frequent meals, at if it's really severe and you can't keep anything down, best to check with your OB kasi may things they can help with, walang need mag-suffer!