Picky Eater Solution

Eh, honestly picky eaters are such a challenge lah, a few of my mum friends and I always joke about this! The thing is, sometimes it's not really about wanting more food, tapi more about them being fussy with textures or taste, so forcing extra portions might backfire. Better approach is to keep offering different veggies and fruits on their plate without pressure, and let them explore at their own pace, my daughter used to refuse broccoli completely but now she eats it because we just kept putting tiny bits there, zero forcing involved!