water

If the baby is exclusively breastfed for 6mos and started eating solids, can we now give her water? Should it be mineral, distilled or boiled water?

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Once baby starts on solid, you can start giving sips of boiled water. I normally do so after every 2-3 feeds depending on what I'm feeding. In this way, you can also start training baby to drink water from young. It actually work wonders for my kids as they are drinking lots of water everyday. This prevent constipation and also helps in clearing toxin if any.

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