Gestational Diabetes

Its normal to feel stressed at first but when you get used to it, its not that bad actually. You will be forced to eat healthy and watch your diet. :) I usually had wheat bread, eggs, oatmeal in the morning then for lunch and dinner, i usually had stew (chicken/pork/fish/beef with green leafy veggies) + about half cup of brown rice. I also ate loads of avocado and kiwi.

Reduce carbohydrates and sugary stuff. No milo no maternal milk.. only drink normal plain white milk not the flavoured ones..also no white bread. Hahhahah nt sure about now but thrs a course for us to go actually so they will tell u the do’s and dont’s