Anyone take this during first tri onwards?

Hi. I wanted to take this as im having bad constipation, i know its normal but it hurts real bad! Is okay to consume this during pregnancy?

Anyone take this during first tri onwards?
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Its safe. Im taking lactulose though. I take it twice a day until my constipation eases up. I also take bananas twice a day until the constipation is resolved. Usually takes 2 or 3 days. Drink lots of water though