Alhamdulillah terima kasih banyak share pengalaman awak ni, honestly ini jenis nasihat yang betul-betul praktis sebab from your actual journey! Saya setuju sangat especially pasal GDM control dan the family history angle untuk prevent eczema/asthma, ramai memang tak realize pregnant diet memang affect baby's immune system long-term, bukan main-main. One thing I'd add from my own experience: the breastfeeding class + bringing your husband benar-benar game-changer, sebab when engorgement atau latch issues happen, dia boleh actually support, bukan just sympathize dari jauh And yes the corong pump point, solid advice, way more versatile. Thank you for taking time to write this out for the bakal mamas, they really need to hear from someone who's been through it!