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Congrats mummy, I knw we all want the best for our lil baby. But, when you are in the first trimester it's best you only consume folic acid once a day possibly before lunch and eat healthy food with lots of green vegetables and protein. Because your lil one only needs all the nutrients after the first trimester. Then u can start consuming Obimin and fish oil ( recommended dosage) Enjoy your pregnancy and rest well mummy.

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hi Mommy... due on any medications n supplements, it is much better to ask from your gynae / Dr since they have ur medical records. during pregnancy, we face hormonal changes. diff body, diff health problems.