Side sleeping

I used to sleep on my stomach or back. But now that I am in 2nd trimester, I heard it is advisable to sleep on the side. I tried it a few nights but I was not used to it. And woke up in the middle of night by shoulder pain and arm numbed. It affected my sleep😩what should I do?#pleasehelp #advicepls #sleepingposition

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hi mummy! you can try using a pregnancy pillow so that it's more comfortable. it will take some time to get used to it but it helps :) take care!