Coconut water is a good option. Excellent for rehydrating the body as well as cooling and reducing heat. More importantly its safe for pregnant women and even kids. :) It is also easily available and affordable. As much as you can stick to the fresh ones. Nothing beats fresh stuffs. Have a blessed day.
Fresh coconut or the packets of coconut water that they sell at the supermarkets. I also had some ice cream and lots of aircon and other cold treats - in my third trimester to beat the heat - but only in the 3rd trimester as in 1st or 2nd trimester it is not advise for cooling stuff yar
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