Meanwhile watch YouTube tutorials on how to breathe and push if you’re gg for Vaginal delivery. When your contractions set in, do consider if you want to opt for epidural when you’re abt 3-4cm dilated as the effect maybe useless if you’re further dilated. Take deep breaths and hold in for 10 secs before pushing out. Most likely will get an episiotomy cut for and below will hurt very badly. Anything regarding breastfeeding just ask the nurses there. Most likely milk will kick in after 3-4 days. Meanwhile can let baby latch on to stimulate milk flow and rmb to collect your colostrum!
Anonymous