i'm refraining myself from taking extra supplements other than acid folic right now because I had experience taking so many canggih food with my first pregnancy, enfamum, shaklee esp, shaklee alfafa, whatever shaklee crap... my first born turned up with autism. i stopped myself from repeating the same mistake for my second pregnancy and my daughter turned up normal. now i'm pregnant again and i won't be taking extra supplements beside what is prescribed by the clinic.
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