Sunflower lecithin and fenugreek

hi! ive been taking them concurrently for a month now! personally, so far so good! the sunflower lecithin definitely helps with milk flow & preventing the clogged ducts and milk blebs! i feel like the milk becomes “more” because of the smooth flow but then again may be just me hahaha! my nurse from KKH emphasised that once your boobs get engorged from the fenugreek, its best to stop for awhile and ride the milk production till you feel like you need another boost! she said otherwise you may get mastitis if too many clogged ducts! definitely scared me to using fenugreek with caution even though it helps with milk production a lot! hope this helps! btw just my personal thoughts & not medical advice!