Recommend lactation supplements / drinks / foods etc please!
Hi mommies / daddies! Just a fellow mommy seeking for advice / sharing on breastfeeding and breastmilk :) 🌟 Please recommend some lactation supplements / drinks / foods that have worked for you or your partner in increasing milk supply or milk quality. 🌟 Looking for affordable options to try first BUT name brands / expensive ones (such as 2nutguys / legendairymilk) are also welcomed if they really worked for you! Context: • First 2 weeks of pumping & breastfeeding, milk supply was up to 80ml per side per pump every 2-3 hours. Direct latch at least once or twice a day. Managed to build a freezer stash. • Started postnatal massage on 2 week mark, did mammary glands massage too. • Had almost clogged ducts once on either side, but cleared naturally within a few hours / in a day after pumping and direct latch. • Suddenly now, it reduced to about 40-60ml per side per pump every 2-3 hours. Still direct latch at least once or twice a day. Started to use some milk from freezer stash, but still able to freeze a couple of bags every two days. • Nothing has changed in terms of pump used, pumping levels, food & drink intake, direct latching on etc. Let me know if you’ve experienced a similar situation & how you may have overcome it! Thank you! #advicepls #firsttimemom #firstbaby #breastfeeding #breastmilk #lactationsupport #lactatingmom #sharingiscaring
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Can we claim all delivery charged under both Mom MMP & then use Dad Medisave?
hi! wanted to ask, can all the delivery charges can be covered by both parents medisave and no need to fork out cash? abit confused w the MMP usage & how to pay for delivery charges. we are not sure whether to take private or subsidised rates in public or private hospitals. both parents have enough medisave to cover total estimated costs but not sure if can claim from both? #firsttimemom #advicepls #pleasehelp #firstbaby #deliverycharges #deliverypayment #singapore #claimmedisave
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