Can I take birds nest during pregnancy?

There is a myth that says that eating bird's nest during pregnancy will increase the chances of baby having asthma. However, this is after all a myth. There is no official evidence to indicated that taking bird’s nest during pregnancy will put your baby at a high risk of developing asthma or any other allergies. The mommy above is right, as with anything you eat, all foods should be consumed in moderation. www.healthxchange.com.sg/.../Pages/17-Pregnancy-Food-Myths-Busted-Page-2.aspx