Joints pain

I start to have joints pain at my knees and finger.Its more difficult when i start to stand up and woke up after sleep.Pls advise how can i recover from this pain.

Nur Amelia Azizan

Household goddess of 1 sunny magician

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Home Just Mums i start have joints pain knees finger more difficult when i start stand woke after sleeppls advise how i recover from pain