Failed OGTT.

Your gynae should have prescribed you supplements in 2nd trimester. It’s good to take to ensure you’ve sufficient everything. For diet: Replace white rice with brown rice, quinoa or other alternatives. For bread, choose wholemeal, soft grain, etc, you will see low GI logo on some of the packaging which means lower sugar/starch. Quit milk and replace with low / no sugar soy. Avoid starchy foods like potatoes, sweet potatoes, etc. For fruits, don’t eat those with high sugar content like durians and bananas. No ice cream, cakes, chocolates, sweets. Avoid canned and packet drinks or choose low sugar options if available.