Toddler 19M meltdown

Meltdowns are very common, because your LO is experiencing more and more complex emotions that overwhelm her. What’s important is to teach your LO how to cope with these emotions in healthy ways, and to comfort her. At a younger age, distracting her with something else helps. As she gets older, talking through the emotions and formulating coping strategies (eg. Counting to 10, expressing her feelings in words, etc) will be good for her