Do you take red dates or red dates tea during third trimester?

I read that In the third trimester, eating dates can make your labor shorter and easier. Pregnant women can eat six dates a day starting from the 36th week, that is four weeks before the estimated due date. Any mommies to share?

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Nope

Thành viên VIP

Yes

Thành viên VIP

Yes, my friend also said she took dates and it helps better labour :)

Thành viên VIP

No. Only fresh coconut water to eat with the coconut flesh during the final trimester as advised by TCM physician.