Bloated and acid reflux

I just reach my 32 weeks and 3days,but i wonder my digestion is going to so slow.Every morning after my breakfast feeling like want to vomit.After my lunch u feel so bloated like something choke on my throat.Anyone experiencing like this coz its very uncomfortable🥲 What should i need to do should so i feel better#firsttimemom #advicepls #firstbaby thanks and advance🙏