Low breast milk supply for first time mom

I pump irregularly due to lack of rest but when I start pumping, my milk supply is low. How to increase milk supply??#advicepls

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Latching helps, even if baby not sucking. but if it's too stress, it's ok to go for FM, fed is best. Mama's mental health is most important, happy mummy happy baby. All the best

2y trước

Thank you! As of last week she stop latching cause she’s hungry so im using FM now😔