White noise

I play white noise on Spotify to put my bb to sleep (naps and bedtime). Should I leave the white noise on throughout when bb is sleeping? Or should I turn it off after bb falls asleep?

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Sure thing! Personally, I use Spotify sleep sounds to keep a calm, consistent environment, and Alight Motion . when I want to create smooth animations or video edits on my phone. Both apps help in their own way, whether it’s relaxing the mood or boosting creativity. It really comes down to what works best for your routine and how you like to use them.

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