I am overweight and only in 20 weeks. So far I already gained 8kg since finding out I'm pregnant. Am I gaining too much and too fast for my week? I want to lose weight safely without affecting my baby.
Got to calculate your in take calories per day. By right you should be increasing your calories by only 200calories more when u are in 2nd and 3rd trimester.. Your weight won't suddenly gaining too much unless you really eat too much? I actually calculated my calories intake when I was pregnant cos I'm too afraid to loss the excess after cos its really too difficult.