How To Lose Weight During Pregnancy?

I am overweight and only in 20 weeks. So far I already gained 8kg since finding out I'm pregnant. Am I gaining too much and too fast for my week? I want to lose weight safely without affecting my baby.

ana

First time mummy

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I think is quite common to gain 8kg at 20 weeks.. just check with ur gynae is it fine based on your weight

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Home Pregnancy i overweight only in 20 weeks far i already gained 8kg since finding out im