First Trimester Do And Don't

Hi all, I am a new mum, still in first trimester. May I know can we eat Bird nest and herbal soup at this stage? Can we fly for holiday? Any advise. Thank you

Rachel

Got a bun in the oven

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Super Mom

I did not drink herbal soup as some herbs are not suitable for pregnant women... Bird nest OK to take from 20weeks onwards. Holiday wise is OK as long as your body is OK but best is to go during 2nd trimester when your baby is more stable.

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