First Trimester Do And Don't
Hi all, I am a new mum, still in first trimester. May I know can we eat Bird nest and herbal soup at this stage? Can we fly for holiday? Any advise. Thank you
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1. Birdnest : best consume 6th months onwards 2. Herbal soup: No 八珍,十全,Korean Ginseng. But soup with 党渗 etc is ok
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