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i m having swollen legs, swollen hands after my delivery. wearing compression socks and elevating my legs dun help much. what shld i do???#advicepls #worried
did you drink red date tea? stop drinking a lot of plain water only take sips if needed. drinking more red date tea will reduce water retention. hope it will help u.
ok thanks a lot. will try
How long ? Avoid salt, Eat potassium-rich foods, Drink less caffeine...
since 3rd trimester till now abr 4 mth.....
ang