When you’re pregnant, the hormones send signals to your body to relax, thus it slows down your digestion which causes a lot of gas and wind in your stomach.
Be sure to eat small meals every 3hrs instead of 3 big meals. Munch on snacks in between as well. Having grumbling sound during early pregnant is pretty normal. You’re not hungry, it’s just the trapped gas/wind.
Don’t eat heavy carbs at least 4hrs before bedtime cause you’ll regret the grumbling and windy gassy feeling the morning after.
I had really bad gas in my first trimester and now going on to 3rd, still having grumbling stomach noises at times. I just ignore and munch more during the day than eat big meals.
Drink plenty of water as well. This is utmost important.
Celestine