Position in sleeping

Sidelying on left. Support mo ng pillows yung back at pwedeng may pillows in between your legs. Sa position na yan mas makakahinga ka. Pwede ka naman din nakatihaya pa minsan minsan but not more than 5 mins. Lagyan mo lang ng small pillow sa back mo para di masakit sa likod..

True. Left side to avoid acid reflux. Then lagyan mo po pillow below your tummy pra hnd maipit ang tyan. Pwde dn mglagay ng pillow sa mga paa pra mas comfortable mtulog.

Sleeping on your left side is the best daw, as sleeping on your back may increase stillbirth as per my OB.

Hi mommy, can you add me sa fb or msgr? Ill send you a video to help you sleep thru the night. Thanks!

Left side pero qng ndi nmn kaya any side bsta ndi maipit c baby at mataas kau magunan👍🏻

Basahin mo to siz, https://ph.theasianparent.com/sleeping-position-during-pregnancy

Left side ka mommy para maganda un circulation ng dugo kay baby 😊

Left side po. Para daw po sa breathing ni baby accdg. Sa nurse

Aq naka tihaya... Galaw ng galaw kasi si bby pag nakatagilid aq

Left side po kc mas nakakahinga c baby mas comfortable