Is it ok to skip folic acid?

I know I have to take folic acid everyday but my nausea and vomiting has gotten worse now at week 9, so some days when i am feeling really terrible I would skip my folic acid. I feel nauseous throughout the day so there isn’t really a good and suitable time where I can pop the pills. I can eat consecutively for 2-3 days and skip a day when I dont feel well. And repeat 😅 Would like to hear from other mummies on your advises!!

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Try not to skip folic acid. Take small meals and then take your tablet. I have epilepsy so my nuero gave me folic acid when we started tried to conceive. I have been taking it for 2 years now. I am at 11 weeks and everything is very smooth so far.