Sign of Labour

I am in week 36 now. Dr told me to start take note sign of labour as delivery can happen anytime till my edd. I am very anxious and I really cant relate how contraction feel like? What should I look out for? #1stimemom #nervousmom

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Not gonna scare you but I’ve got to be honest contractions hurt like hell. It’s literally squeezing of the uterus deliberately. At least the most severe of menses cramps still bearable. I cannot tahan contractions it was hell. So so so painful for me.