Really bad morning (all day) sickness

Question

I am in my 1st trimester, about 6 weeks in. I am now experiencing all sort of nausea where it became uncomfortable that i couldn’t focus or do anything except the tugging feeling in my head and stomach. I feel bloated, alot of gas being passed and burped but it still would not go away. I tried smelling essential oils but none fits. Just going to start on some domperidone 10mg and see how it goes. Are there any good smelling inhalers/oils anyone could recommend? Or maybe any tips to share? I just bought saltine crackers, my appetite is not that good too. #firsttimemom #advicepls #firstmom

Vô danh · Accepted Answer

honestly what works for me is sleep. i dont remember the name of my nausea medication but it makes me sleepy so i just sleep most of the time 🥲 i ate a lot of fruits and yogurt to reduce my bloating coz thats one of the things i can eat in my first trimester. i made sure to not do anything triggering that makes me nauseous before going to work including smelling anything too strong coz my sense of smell went haywire. vicks/minyak cap kapak helps a bit for me but maybe depends on our own preference

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Que sera sera

1y trước

I am starting the habit of eating breakfast before leaving for work, it kinda helps in reducing the gas. Although, i do still fart and burp alot. I wish i could get enough sleep though.