Can I squat down during pregnancy?

Hi all! I heard from a friend that I cannot squat down or raise my arms during pregnancy. Even when I’m in my early pregnancy stage. Is this true and any idea why? 😊

June

Dreaming of becoming a parent

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Better clarify for gynae to be safe. Every mom is different. I have short cervix issue and was told not to squat esp in 3rd trim

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