Hi all!
I heard from a friend that I cannot squat down or raise my arms during pregnancy. Even when I’m in my early pregnancy stage.
Is this true and any idea why?
😊
squatting is ok as long as you don't feel uncomfortable after doing it. I was squatting to relieve my contractions the night before my delivery and it helps to dilate the cervix prior to delivery the next day.
Rewards
VIP Parents
