Can I squat down during pregnancy?

Hi all! I heard from a friend that I cannot squat down or raise my arms during pregnancy. Even when I’m in my early pregnancy stage. Is this true and any idea why? 😊

June

Dreaming of becoming a parent

12 Replies

Write a reply

I don't think it's true.. especially for the raise arms. and as for squatting, unless it's vigorous squatting or weights squats which is not advisable, I think it's fine...

11 Replies

Home Pregnancy i heard from friend that i cannot squat down raise arms during pregnancy