Lower Back Pain week 8 onwards
I have lower back pain since week 8 onwards and its always sharp, aching sore pain! Is all mummy facing the same issue? and how can i resolve it? i heard massages?tcm or chiro?? Appreciate itt!!
I have lower back pain since week 8 onwards and its always sharp, aching sore pain! Is all mummy facing the same issue? and how can i resolve it? i heard massages?tcm or chiro?? Appreciate itt!!

May be try focusing on your posture like: stand up straight; Keep your shoulders back and relaxed.