i have the same issue. just visited my gynae and discussed the options. she said i can try going on iherb to get some prenatal gummies. they’re easy to consume and tasty. and of course top it up with a balanced diet. maybe you can try too?
Hey Mama, maternal milk is not necessary. Multivitamins, especially Folic acid is very important for spine development.. other nutrients can be supplemented from food you eat. Find other ways to take your multivits?
you can highlight this to the doctor so that they can prescribe some other supplements but meanwhile try to eat a variety of food to absorb the nutrition
Dont worry momma. Each proper balance food should be sufficient. Speak to ur doctor abt this too k.
Anonymous