Frequent urination
I have to get up at least 3 times in the night to pee every night and it’s really affecting my rest. Is there anything I can do to make it better?

During first trimester, the frequency of urination is increasing… referring to the pregnancy book, this due to the hormone change, to keep body away from toxic, so the frequent urine is to bring away the water soluble toxic from your body to keep baby safe… hope this idea can make you feel better.. besides, if you have done some exercise until perspiring, this will also help to reduce the number of time going to toilet at night… I always wake up every 2-3 hours to pee at night. When I have enough energy to exercise a bit, it can help to increase the hour to 3-4 hours… Hope that’s helps. Current I just entering into 2nd trimester.
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