Frequent urination

I have to get up at least 3 times in the night to pee every night and it’s really affecting my rest. Is there anything I can do to make it better?

12 Replies
 profile icon
Write a reply

Hi Samantha, which week are you at? I experienced the same and made be like a zombie for 1.5 months. I wake up 2-5 times a night. I was so worried that I got a Fitbit to measure my sleep quality. What I found though is that my body started to optimize for this interrupted sleep schedule, and I got still reasonable amount of REM, light and deep sleep to function. So hang in there, and think about it as a preparation for your baby's arrival. (if you are planning to breastfeed, you need to get up during the night anyway) Jia You Mummy, you can do it!

Read more
4y trước

Hi Samantha, I'm also at week 7 and also wake up 4-5 times to pee. o feel so tired all the time.