I have just found out I am pregnant and have to visit a gynaecologist. Somehow I am very embarrassed. What should I do?
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If possible, go to a female gynae to ease some of the discomfort and embarrassment. also, one trick that works for me even now is that i talk to the gynae about what is going on with my health, and i focus on a point on the wall and keep staring there, instead of looking at the doc or anywhere else. try it out.
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