Diet

Can i go on diet while breastfeeding? My son is 1 month old. If yes, can you share some tips on what are the best diet while breastfeeding. Thanks!

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If you want to lose weight you don’t have to go on a diet while breastfeeding. Nakakapayat talaga siya naturally. My baby is just turning one month old but I’m back to my pre-pregnancy weight already.