Weight loss

I give birth 18th months ago . And lately with the work from home , I realized I gain more weight and my post pregnancy belly got bigger . How can I loss weight ? Any tips on weight loss

Vô danh

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Drink more water and start light workout. Even if it’s just a 15 mins walk. High fiber diet also works

https://sg.theasianparent.com/10-quick-tips-to-lose-post-pregnancy-weight

Home Just Mums i give birth 18th months ago lately with work from home i realized i gain