Spicy food and breastfeeding

Can I eat cili padi and breastfeed? Can my lo take the spicy level or best to avoid spicy food or eat them but pump out and discard the milk?

Vô danh

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I took less spicy and wait a while to feed. One time I eat my usual spicy level and latch immediately after, baby had wet poo. My usual spicy level is spicy until my head is numb. So don’t do that LOL.

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Home Baby i eat cili padi breastfeed lo take spicy level best avoid spicy food ea