Spicy food and breastfeeding
Can I eat cili padi and breastfeed? Can my lo take the spicy level or best to avoid spicy food or eat them but pump out and discard the milk?
Can I eat cili padi and breastfeed? Can my lo take the spicy level or best to avoid spicy food or eat them but pump out and discard the milk?

Can take spicy food during breastfeeding but in moderation because what you eat will be what is the taste of your breastmilk :)
